Can Be Customised With A Encouraging Message Or Name. Any Name or short message can be laser engraved onto pendant for free. Please email us after you have purchased item to let us know what you want engraved on.
Stress &anxiety can be relieved by adjusting regular breathing with breathing necklace, this anxiety relief breathing necklace is designed to relieve anxiety by slowing down and regularizing your breathing, giving you peace of mind and anxiety relief.
How To Use:
To use, inhale slowly through the nose for 4 seconds, hold your breath for 7 seconds, then exhale slowly through the respirator for 10 seconds. Repeat the above steps for several cycles. Using the stress relief mindful necklace in this way can calm your body and mind naturally, achieve the effect of relieving anxiety, relaxing the nerves, reducing fatigue, and can make you feel better throughout the day.
